Stop Smoking with Hypnosis in Stockport & Manchester

Welcome to a transformative experience where quitting smoking or vaping isn’t just a dream, but a reachable goal. Here at Stephen Therapy, we specialise in Rapid Transformational Therapy (RTT) – a powerful approach tailored to help you break free from smoking and vaping habits. Serving the Greater Manchester community and beyond, we’re committed to guiding you towards a healthier, happier life, free from the hold of cigarettes and vaping devices. Let’s start this journey together.”

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Stop Smoking Hypnotherapy

How can hypnosis help you to stop smoking/vaping?

My a therapy sessions can be delivered online or in person, and just 1 to 3 is enough to give you permanent change.

During your session, I will help you understand how certain life events and the associated feelings may have affected your life.

I can help you break the habit, but also help with associated stress you may have at home or work. Imagine leaving smoke free 2 hours later

RTT Therapy and Clinical Hypnotherapy Stockport

Who is Stephen Stanton?

I'm a clinical hypnotherapist and workplace wellbeing specialist. I specialise in RTT (Rapid Transformational Therapy). Based in Stockport, I offer my services all around the Greater Manchester area.

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Watch the Video

Here’s a short video I’ve created to explain how hypnosis can help you to stop smoking or vaping. If you have tried everything else and not had a lasting result, get in touch today ..

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“Celebrate each day of your smoke-free journey as a victory..”

Stop Smoking Hypnosis: Frequently Asked Questions

Rapid Transformational Therapy (RTT) stands apart due to its holistic approach. Unlike other methods that might focus solely on the physical aspect of addiction, RTT delves into the emotional and psychological roots of your smoking or vaping habit. By understanding and transforming these underlying reasons, RTT offers a more comprehensive and lasting solution. It’s not just about quitting; it’s about empowering you with a deeper understanding of yourself and equipping you with tools for long-term success.

Additionally, RTT combines the most effective components of Hypnotherapy, Neuro-Linguistic Programming (NLP), Psychotherapy, and Cognitive Behavioral Therapy (CBT). This unique blend ensures a personalized therapy experience, tailored to address your specific needs and triggers. It’s a method that acknowledges and respects your individual journey, offering a path to freedom that’s as unique as you are. With RTT, you’re not just following a generic program; you’re embarking on a journey of personal transformation that respects your individuality.

RTT has been widely recognised for its effectiveness in dealing with a variety of issues, including smoking and vaping addiction. The therapy aims to produce profound, life-changing results in a relatively short amount of time, making it an ideal choice for those seeking a meaningful and lasting change in their lives.

“Beginning your journey to quit smoking and vaping with us is a step towards a healthier, more fulfilling life. Our process is personalised yet straightforward. To get started, book an initial consultation through our website. During this session, we will discuss your specific needs and challenges related to smoking or vaping.

Every individual’s journey is unique, and our approach is tailored to reflect that. In the consultation, we’ll outline a customised treatment plan using Rapid Transformational Therapy (RTT) techniques, focusing on the root causes of your smoking habits and ensuring that the therapy aligns with your goals.

By working with us, you’re not just getting a therapy session; you’re gaining a partner in your journey towards well-being. Our dedicated support and proven methods provide you with the tools and understanding necessary for lasting change.
Ready to make a life-changing decision? Visit our booking page now at and take the first step towards a smoke-free future. We’re here to support you every step of the way.”

Everyone’s journey is unique, but many clients begin to see positive changes from the very first RTT session. The beauty of RTT is that it aims for rapid results. Typically, clients undergo a transformation within 1-3 sessions. Each session lasts up to 90 minutes, and the effects can be profoundly life-changing. Remember, the commitment to change is a powerful factor in this process, and your readiness to embrace change significantly enhances the effectiveness of RTT.

Furthermore, RTT is designed to provide not just immediate relief but also long-term change. This approach ensures that the benefits you experience are deeply rooted and sustainable. After the session, you will be equipped with tools and techniques to reinforce the positive changes, empowering you to maintain your smoke-free life. Many clients find that the transformations they experience in their attitudes and beliefs towards smoking and vaping continue to evolve and strengthen over time.

It’s important to note that RTT is a collaborative process. As your therapist, I’ll guide you and provide the tools and support, but your active participation and openness to change are crucial to the therapy’s success.

To learn more about how RTT can be tailored to your needs, feel free to explore our Individual Services for more detailed information.”

Individual Services

Absolutely! RTT has shown remarkable results for people from all walks of life, including long-term smokers and heavy vapers. No matter how long you’ve been smoking or vaping, RTT can help you uncover the underlying reasons for your habit and assist you in breaking free. The therapy is tailored to your individual story and needs, ensuring it addresses the specific aspects of your smoking or vaping habit. It’s never too late to start your journey towards better health and freedom.

Long-term smokers and heavy vapers often believe that their habit is too ingrained to overcome. However, RTT’s approach to accessing and reprogramming the subconscious mind makes it uniquely effective, even for those who have been smoking or vaping for years. By addressing and transforming the deep-seated beliefs and emotional patterns that underlie your habit, RTT can help you let go of it, regardless of how long you’ve been engaged in it.

This therapy is about more than just quitting; it’s about transforming your life. By freeing yourself from smoking or vaping, you open the door to improved health, enhanced well-being, and a new sense of empowerment.

Your RTT session is a safe and supportive space where we’ll work together to understand and reframe your smoking or vaping habits. Initially, we’ll discuss your history and what you aim to achieve. Then, through gentle guided hypnosis, we’ll explore the subconscious mind to uncover and understand the root cause of your habit. I’ll guide you through powerful techniques to shift negative beliefs and replace them with positive, empowering thoughts. The session is not only about cessation but also about empowering you with a new perspective on life without smoking or vaping.

During the session, you’ll be in a relaxed, yet fully aware state. This state of relaxation and focus allows you to access and influence the subconscious mind more effectively. Don’t worry, you’ll be in control throughout the session and able to remember everything that happens. It’s a collaborative process where you are an active participant in your own transformation.

Post-session, you’ll receive personalized support materials, including a bespoke recording to listen to daily. This recording is an integral part of the therapy, reinforcing the positive changes and ensuring the long-term effectiveness of the session. It’s designed to keep you aligned with your goal of being smoke-free, supporting your journey every step of the way.

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Ready to talk? Pop me a message and I'll get right back to you. Alternatively, you can call me on 07393 312163.