Confidence & Self-Esteem Hypnotherapy in Stockport & Manchester

If you’re suffering from issues with your confidence or your self-esteem and you’re looking for a therapist, I can help. Based in Stockport, I offer Rapid Transformational Therapy (a type of hypnotherapy) that can help relieve these symptoms.

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Confidence & Self-Esteem

How can hypnosis help?

Over the last 31 years, I often meet people who have had confidence knocked. This can be from parents using hurtful words in childhood. Do you remember the rhyme?

“sticks and stones may break my bones, but names will never hurt me.”​

For me, this is untrue, and those hurtful words get locked away in our memories and affect confidence. Using Hypnotherapy techniques can unlock these forgotten memories.

I can give you back the confidence you were born with and will love yourself, improve your relationships with family and friends, and, most importantly, you.​

Guiding you back through scenes can help you understand where the feelings started, and never again will you lose faith in yourself. Together we will make you into the strong, independent person you were born to be.

My confidence therapy sessions can be delivered online or in person, and just 1 to 3 is enough to give you permanent change.

By booking an RTT Therapy/Hypnotherapy session with me, you can access the incredible power of hypnosis to unlock your inner wisdom, gain valuable insights, and transform your life by boosting your confidence and self-esteem in ways you never thought possible.

The 21-day recording you receive after an RTT therapy/hypnotherapy session can be the key to unlocking your full potential, reinforcing the empowering messages and insights gained during the session, and setting you on a life-changing path toward lasting transformation.

RTT Therapy and Clinical Hypnotherapy Stockport

Who is Stephen Stanton?

I'm a clinical hypnotherapist and workplace wellbeing specialist. I specialise in RTT (Rapid Transformational Therapy). Based in Stockport, I offer my services all around the Greater Manchester area.

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Watch the Video

Here’s a short video I’ve created to explain how hypnosis can help with your confidence. Hypnotherapy is a very effective treatment for issues around confidence and self-esteem.

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“You want to stop feeling stuck and are ready to rid yourself of what has been holding you back.”

Confidence & Self-Esteem: Frequently Asked Questions

Self-esteem is how you assess yourself and the world around you. This may also give you negative thoughts and beliefs, and in a world of airbrushed photos and social media, you may find yourself judging yourself with harsh and hurtful words.

I can help you to stop doing the following:

  • compare yourself negatively to others
  • avoid changes in life
  • continuous negative thinking
  • self-criticism
  • needing to be in control of everything
  • frustration if life does not go the way you want
  • your fear rejection
  • disturbed sleep, low energy levels

Historically it was assumed that we were born with confidence, but recently, various source and research shows that faith is learned as we go through life. The actions of others, including our peer group, parents, family, and friendship groups, can bolster these positive feelings to boost confidence.

Think of your childhood; did your parents shower you with love and affection? Did you find it easy to make friends at primary and high school? Think about your time with your childhood friends and the language you used towards each other, yourself, brothers, and sisters. As we move from High school and college or start our first job, we have already gone through thousands of situations that can impact our confidence.

There are many, but here’s some:

  • Approval seeking
  • Avoiding conflict
  • Bullying others
  • Comparing self to others
  • Co-Dependency
  • Negative self-talk
  • Perfectionism
  • Worrying
  • Downplaying achievements
  • Fear of failure
  • Inferiority complex
  • Lacking healthy boundaries
  • Self-doubt
  • Shame
  • Withholding opinions
  • Addictions
  • Anxiety
  • Depression
  • Eating Disorders
  • Panic Disorder
  • Relationship Issues
  • Social Anxiety
  • Stress
  • Weight Issues

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Ready to talk? Pop me a message and I'll get right back to you. Alternatively, you can call me on 07393 312163.